The Best 5 High Impact, Fast Workouts

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High Impact workouts often refer to exercises which involve both your feet leaving the ground at the same time. They include less person-to-person contact and unlike many of the common low impact workouts that a lot of people are used to, high impact workouts often tend to have greater intensity. The overall intense nature of […]

September 1, 2017

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PhenQ Review

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PhenQ is an advanced fat burning formula that contains some of the most powerful naturally derived ingredients ever developed. It is a result of years of research in the field of supplemented weight management and can effectively increase your bodys natural fat burning capacity. If used along with its recommended diet plan, it can help […]

August 23, 2017

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Turbulence Training Review

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Hearing the word turbulence would probably make you wonder what type of training Craig Ballantyne has prepared for his readers in this book. Will it be chaotic and turbulent, will the training be so extensive, will I be able to cope up these are some of the questions that may pop up in your mind […]

August 20, 2017

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Phoenix 99608 Magnetic Recumbent Exercise Bike

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For people who are not familiar with the term “recumbent”, it simply means a “lying down” or “reclining” position. Click Here For Phoenix 99608 Magnetic Recumbent Exercise Bike Merge this feature with a stationary bike and you’ll get a recumbent exercise bike that allows users to exercise in a reclining or recumbent position – without […]

August 20, 2017

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I Started Eating Salmon to Improve My Health and Lost 5 Pounds in 10 Days

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I started eating salmon quite regularly about a month ago. I used to eat it only occasionally; a bit of smoked salmon with eggs, a salmon fillet at a nice restaurant or some good old canned salmon on toast.  But it was like once a month so I never realized the positive effect salmon can […]

August 20, 2017

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Easy Weight Loss Programs

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Im always reminding my readers to keep a sharp eye out for programs that offer too much too fast. When it comes to weight loss programs the rule of thumb is this: if it looks too good to be true, it probably isnt true. There are so many people out there looking to take advantage […]

August 16, 2017

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Exercises To Lose Weight

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There are many fantastic exercises to lose weight. The only trouble is, there are so many . . . you can’t do them all at once! Below is a list of what I feel are the best exercises to lose weight. Many people stick to just one or two – everyone will have their favourites. […]

August 16, 2017

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Calorie Intake Needed To Lose Weight

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Your optimum calorie intake needed to lose weight is influence by several factors, such as your age, height, current weight, and your activity level to name only a few. The latter two mentioned can change quite rapidly in a short period of time, so you can see how your calorific needs can change quickly. However, […]

August 16, 2017

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15 Minute Workouts

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The following 15 minute workouts are great for a quick cardiovascular and strength session. And they are also great workout routines for toning. And the best thing is, they can be so varied that you’ll never do the exact same workout more than once! Keeping things varied maintains your interest, keeps boredom away, and increases […]

August 16, 2017

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